Love . Live . Yoga
Deborah has been practising Hatha Yoga for the last 15 years, but only made it a permanent fixture in her life when she became pregnant with her first child in 2008. Before starting to teach in 2014, she has worked as a strategy consultant and in the financial services sector in London. Deborah knows what it means to feel stressed and how important it is to get moving – especially when you spend most of your life sitting, hunched over a computer keyboard.
Deborah teaches Hatha Yoga with a strong sense for anatomical alignment, whilst following a light hearted approach in class. Smiling is definitely allowed! Yoga is for every body, regardless of age, size or background.
Today, yoga is part of Deborah's daily life, for which she is eternally grateful. She has developed a deep love for yogic wisdom and Indian philosophy; both of which she happily shares in class. Deborah is currently finishing her 390 hour Hatha Yoga teacher training with triyoga, London, and has studied with senior teacher Jonathan Pritchard in Sweden since 2014.
Hatha Yoga Basics, 9:00-10:00, Petruskyrkan, Stocksund from 6 April 2016.
Deborah also teaches 1:1 in Djursholm.