Mom in Balance workouts
Mom in Balance offers three different outdoor workouts:
The workouts are suitable for all fitness levels and the trainer will ensure correct differentiation within the group.
The evening and weekend Back in Shape workouts are without babies so that you have time to focus on yourself. However, you are welcome to bring your baby along to the Back in Shape workouts held during the day on weekdays.
Mom in Balance has come to Danderyd in 2016:
The trial workouts will be held on the following dates/times:
Ösbypark in Danderyd (crossing Vendevägen/Angantyrvägen)
Request more information from Emilie: