Ulrika's answer? Parenting made easy!
"We don’t dictate how you should bring up your children," says Ulrika. "We help you to understand your child’s temperament, define your own family values and give you tools to stay calm, as well as to manage your child’s behaviours. These make life as a parent easier and more fulfilling and help you to build an even stronger connection with your child so that they thrive, boosting their self-worth too."
Courses and workshops are designed for parents with children aged 4-years up to and including teenagers. Topics covered are (among others):
- How to talk so children will listen
- Homework – increase motivation and reduce stress
- Raising confident children
- Setting boundaries
- Screen time and life online
- Fussy eaters and anxious sleepers
For those who can’t make it to the courses, Ulrika offers an in-depth online parenting course as well as private consultations, face-to-face or on Skype. Ulrika trained in London so is very happy to help in English!
Daily reminders and words of parenting wisdom can be found on Instagram at @familyflow.se and for more information about the courses and contact with Ulrika, check out www.familyflow.se