Jenny Hermelin from Djursholm Yoga has recorded a yoga routine for us to do at home after requests from English-speaking members. You can find it on their YouTube channel and by clicking below:
Local business update Jenny Hermelin from Djursholm Yoga has recorded a yoga routine for us to do at home after requests from English-speaking members. You can find it on their YouTube channel and by clicking below: Gillian Florence Sanger has also recorded a guided meditation for grounding and balancing, also in English:
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We will report on the progress and you can find more information about Deborah on her website and Instagram: In the meantime, her current schedule and locations are:
Tuesdays: 8:30-9:30 AM: Yoga PT Club (max. 3 students, level 1), Germaniavägen 11, Djursholm 10:00-11:00 AM:Yoga PT Club (max. 3 students, level 1), Germaniavägen 11, Djursholm Wednesdays: 8:30-9:30 AM: Hatha Yoga, Petruskyrkan, Stocksund (all levels) 7-8:30PM: Yoga PT Club (level 2) Thursdays: 10-11:00 AM:Yoga PT Club (max. 3 students, level 1), Germaniavägen 11, Djursholm 7:30-8:30pm: Yoga PT Club (max. 3 students, beginners to level 1), Germaniavägen 11, Djursholm
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AuthorI'm an English gal with a Swedish husband and children living permanently in Danderyd. These are my thoughts on what is going on around here. Sign up here for the latest posts via email:
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