Last Saturday (16th April 2016), the official kick-off of Mom in Balance Stockholm took place. 20 energetic and enthusiastic ladies joined the outdoor workouts that were held on Djursholm beach at Germaniavägen. Esther van Diepen (founder of Mom in Balance) hosted the workouts together with our local Emilie Terstegge-Nuyens (franchise owner Mom in Balance Stockholm).
The outdoor workouts combined cardio, strength, stretching and core training and included pregnant ladies, mums with tiny babies and ladies getting back into shape once their kids have gotten a bit older. Check out the photos from the day, taken by Sollentuna-based photographer, Sandra Jolly.
For more information about the classes in Danderyd, click here: www.mominbalance.com
I'm an English gal with a Swedish husband and children living permanently in Danderyd. These are my thoughts on what is going on around here.
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