i.Form gym is located just on the right hand side as you are driving north towards Coop Enebyberg. Although it does not look fantastic from the outside, as you enter the doors you are WOW’d. As they say, never judge a book by its cover!
There is a massive seating area where you can grab a coffee a bite to eat, meet friends or sit and chat along with the reception staff. The suite itself has only been open since February and boy it looks good. The lady on reception was kind enough to show me around. It has the usual weights area, fitness machines and spinning class room. They have a large room towards the back of the building where all of the classes are conducted, a water massage bed for those aching muscles after a heavy fitness session and a top tanning machine, sauna and steam shower.
There is a children's corner for those over 3 years (I’m not sure if this is staffed) The facility is fully air conditioned too.
Classes offered are Circuit Training, High Intensity Training, Hatha Yoga, Body pump, Spinning, Latin Fusion, Core and Zumba.
i.Form's summer schedule:
On my way to the supermarket, I spotted a sign for a fitness suite. Intrigued, I decided to pull in and find out more.
I'm an English gal with a Swedish husband and children living permanently in Danderyd. These are my thoughts on what is going on around here.
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